Massage
What is Deep Tissue Massage?
Deep tissue massage is a therapeutic technique that targets the deeper layers of muscles, tendons, and connective tissues. It involves slow, firm strokes and deep pressure to release chronic tension, muscle knots, and adhesions. This type of massage is more intense than other styles, such as Swedish massage, focusing on problem areas to improve muscle function and mobility.
What Conditions Does Deep Tissue Massage Treat?
Deep tissue massage is particularly effective for addressing chronic pain and musculoskeletal conditions. It helps release tension and restore mobility by focusing on deeper muscle layers and connective tissues. Some key conditions it can treat include:
Chronic Pain
Reduces long-term discomfort in areas like the back, neck, and shoulders.
Whiplash and Frozen Shoulder
Restores mobility and reduces stiffness after injury.
Fibromyalgia
Eases muscle pain and tenderness.
Muscle Tension and Stiffness
Relieves tight muscles from overuse or poor posture.
Tendonitis
Reduces inflammation in tendons and surrounding muscles.
Postural Issues
Corrects muscular imbalances caused by poor posture.
Sports Injuries
Supports recovery by breaking down scar tissue and improving flexibility.
Sciatica
Relieves pressure on the sciatic nerve, reducing pain and numbness.
Book Massage
Therapy
Initial appointment
90min | $135
Follow up appointment
30min | $55
60min | $95
Full body massage
90min | $135
Scar Therapy
60min | $95
Taping
10min | $15