Movement Classes

Our movement studio welcomes everyone, from those seeking general fitness to individuals managing chronic conditions or recovering from surgery. We understand that everyone's exercise preferences are unique, which is why we offer a diverse range of movement practices including Yoga, Pilates, Calisthenics, and Functional Movement training.

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Our experienced instructors adapt classes to the needs of the individual and work with you to support your specific needs. Join our supportive community where every body is welcomed and every journey is honored. Let us help you discover the joy of movement in a safe, nurturing environment.

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Class bookings and timetable coming soon